What is the Difference Between Spring Water and Purified Water?
Water is one of the essentials needed for human life and health. Health practitioners advise that we drink as much water as we can per day. But you can't just drink any kind of water. You would want to go for the purest and healthiest drinking water.
Water security and purity has become a thing of concern for many people across the world. With the news of what contaminated water can do, consumers are very much concerned as to where their water comes from. The two main sources of water are spring water and purified water.
The question, 'what is the difference between spring water and purified water?' has become so common, and that is what this article will be addressing—a detailed comparison of Spring water vs. Distilled water, as well as benefits of both types of water, are highlighted.
Purified Water Explained
Purified water is water that can be said to have the least impurity level possible. Companies are not allowed to refer to their water as purified water until they prove that the impurity level is below 10 parts per million. Purified water is water that is mechanically processed to remove any form of impurities.
Purified water has gone through several processes before it is referred to as 'purified.' Processes like deionization, reverse osmosis, carbon filtering, ultrafiltration, among others, are what purified water passes through. All of these processes come together to produce pure water, such that the trace contaminants are below 10 parts per million.
How Purified Water is Made
Purified water is made by allowing the water to go through various processes to make it pure. The following are processes you can pass your water through to make sure it is pure.
This is the most common way to purify water. It is reliable and straightforward. When boiling water, most of the contaminants in it are destroyed, and this leaves you with clean water. Boiling takes a while before the water comes out pure. You have to boil it for a long while to achieve the desired result. However, after boiling, you will still need to filter the water to get rid of solid particles.
This is a more convenient and better way to purify water. Iodine solution contains chemicals to get rid of viruses and bacteria in water. They are easy to use, and you can always get any form that suits your budget. All you have to do is drop a tablet into your water container, shake it well and open slightly to allow the iodine flow out.
After this process, it takes about 30 minutes before you can drink the water because of the aftertaste. Most times, the aftertaste remains even after 30 minutes, and most people do not like this taste. The water is not suitable for pregnant women.
Water filters can rid the water of bacteria and viruses. They contain carbon that gets rid of aftertaste and chemicals in water, unlike iodine solution. The water can be consumed almost immediately, and it has no bad taste.
Water filters are costly and are heavier than iodine and chlorine. The filters have to be cleaned after every process, and they need to be replaced after a while.
This looks like a small touch light. You flash it around the water for some minutes, and the bacteria in it will be killed. It is a straightforward process to carry out, and you can take the light around with you anywhere. It operates on batteries that need to be replaced often. However, this process does not get rid of solid particles in water.
Chlorine can kill bacteria in water also. It is affordable, easy to use, and easily accessible. Just a few drops in your water will do, and you wait for about 30 minutes before you drink the water. Too much chlorine in water can be poisonous.
Is Steam-distilled Water Classified as Purified Water?
Distillation is a process of boiling water and gathering steam, which returns to water after cooling. Distilled water has gone through distillation to get rid of impurities in the water. This is a process that is effective for removing contaminants in water.
Distilled water is so pure that it is mostly used in medical laboratories and facilities. Steam-distilled water is a form of purified water, so it can be classified as pure water.
Why You Should Drink Purified Water
Healthy and Supple Skin
Drinking purified water helps to provide and maintain a protective barrier for your skin. It helps to defend your body from impurities and contaminations. Purified water promotes healthy and hydrated skin. Dehydration causes your skin to become dry, but fresh and supple skin, purified water helps with that.
Purified water also helps to get rid of all harmful substances in the body. It leaves you with a plump and fresh epidermal layer of the skin.
Gives You a Healthy Head of Hair
Purified, clean water helps to maintain healthy hair growth. It also cures any hair related issues and damages. Dehydration in the body can cause hair to be brittle and fall off, so taking a lot of water can cure that.
Drinking purified water helps to maintain the hair strength, and also helps in blood circulation in the scalp. With better blood circulation, it can help with the appropriate absorption of nutrients in the hair. Purified water can also cure dandruff and prevent hair thinning.
Cuts Down Your Weight
Drinking more water can help to cut down your weight. But drinking purified water is better. Purified water contains no calories, and it is good for your health. You can take as much as possible. It helps to cleanse the body of any toxic wastes produced in the body. It also helps to control overeating.
It is advised that you drink water before a meal, this is so that you don't overeat. Instead of taking a lot of sugary drinks, you should replace them with clean and pure water.
Gives You Healthy Joints and Bones
Healthy joints and bones to keep the body in good condition, and drinking lots of water helps with this. Science has it that 75% of our body muscles are made of water, and so we need a lot of water to keep them functional.
Water helps in the total makeup of synovial fluid that lubricates the joints in the body. It is essential that you take clean and purified water to enhance your body joints and bones.
Supports Your Digestive System
Water helps in food digestion and keeps the body healthy. Drinking water helps to breakdown large and complex food particles in the body to allow the nutrients to go round in the body system. Constipation often occurs as a result of the lack of hydration, and water is the best remedy for this. It helps to soften the bowel and allows food to pass through safely.
Purified water helps to maintain a protective barrier around your skin. It also depends on the organs in the body from impurities and infections. Purified water benefits your digestive system.
What Exactly is Spring Water?
Spring water is from an underground source; it may be treated and purified or not. It is not always the best water to drink if you have other alternatives. It is what you mostly find in bottled water. The common names for spring water are well water, underground water, or artesian water.
Natural springs often form alongside hills and mountain valleys. The water takes a path through the mountain rocks to the surfaces, and this path serves as the filtration for the water. A lot of people claim to like the taste of spring water as it contains natural minerals from the natural filtration. Spring water does not necessarily have to go through the intensive water treatment that purified water goes through.
The idea of spring water is that it comes from a natural, pure source. There are no artificial contaminants in the water, and this makes it safe for drinking. Spring water has a very high part per million (ppm) levels, but the particles are considered to be natural. However, it is worthy of note to know that spring water does not meet the requirements to be classified as purified water.
How Spring Water is Made
Spring water is water that comes from an underground source. It is sometimes accessed by a well, and be treated or not. Spring water is collected when it flows to the surface. Natural springs form along the sides of valleys and hills, and it flows to the surface and gathers as spring water.
Spring water is the water you find in bottles and are referred to as bottled water. People often ask, is bottled spring water really spring water? Bottled water contains spring water most times, but it has to be treated in accordance with the standards of EPA.
Springs form anywhere there is a rock with the presence of limestone. The limestone makes it easier for the water to flow through. Springs can also be formed when an underground aquifer is filled high such that the excess flows through the surface.
Spring water is clear as they undergo natural filtration from the rocks. But the mineral composition of the rocks often affects the color of the water. Spring water is safe to drink without treating it, but the quality is not guaranteed.
Why Should You Drink Spring Water?
Contains Vital Nutrients
Spring water contains natural micronutrients, probiotics, other solutions that are healthy to the body. These vital nutrients help your body grow and develop well.
Supplies Oxygen to Your Body
Spring water provided the right amount of oxygen needed for the body and brain. It has a higher oxygen content. It helps in food digestion and maintains healthy body weight. Spring water provided you with the best drinking experience.
It Maintains Your pH Levels at an Ideal Rate
Since spring water is made naturally, it contains the right amount of acid and base needed for body development. It maintains the normal pH levels needed.
Deals With Unhealthy Cravings
Spring water helps to restore hormone balance in your body and reduces the need for unhealthy cravings. It also contains serotonin and melatonin that allows the body to produce less itself.
What is the Difference Between Spring Water and Purified Water?
Purified water is water that has gone through several purification processes. While spring water is referred to as natural water that is formed in springs and hills. When considering distilled water vs. spring water, the following stand out.
- Natural nutrients: most of the natural nutrients of purified water are gone during the purification process. Spring water retains its natural minerals, which are essential for health.
- Taste: purified water goes through a lot of chemical processes, and this often affects the taste of the water. Most of the chemical processes an aftertaste in the water. Spring water, on the other hand, has no aftertaste. It is often known to taste better than purified water.
- Quality: the quality of spring water is not always guaranteed, as you don't know the source of the spring. Purified water goes through chemical processes, and one can be sure that the contaminants are killed during the processes.
- Color: spring water is filtered naturally by the rock paths it flows through. This might affect the color of the water. Purified water does not always have color at the end of its purification processes.
Which is Better: Spring Water or Purified Water?
There can be no perfect answer to this question. The better water depends on which one you prefer, and what factors you consider. If you're not sure about the quality of spring water, you just go for purified water.
People who prefer spring water talk about the natural essentials and the taste, that are not present in purified water. The natural minerals are beneficial to health. Both spring water and purified water are safe to drink. But most of the natural minerals have been removed from purified water during the purification process.
Spring water and purified water are considered safe to drink according to the standard of EPA. It just depends on which you prefer to go for. The disadvantages of spring water are not common, except that they do not go through any chemical processes. And thus, the quality cannot be guaranteed.
Great Value Purified Drinking Water vs. Spring Water
Spring Water vs. Purified Water FAQs
Can You Drink Spring Water?
Yes, you can. The quality, however, is not guaranteed because it doesn't go brought any process. But spring water is safe to drink.
Can I Use Purified Water in My Humidifier?
You can, and you should use purified water to fill your humidifier. Purified water contains little amount of mineral buildup, and the lesser the mineral buildup, the lesser the microbes in the humidifier.
Is Purified Water Bad For You?
Purified water is safe to drink and reduces the exposure of water to contaminants and impurities.
What is the Best Kind of Water to Drink?
Distilled water is the best form of water. It contains no impurities or contaminants.
Is Boiled Water the Same as Distilled Water?
Boiled water is water that has reached a boiling point. It contains no microorganisms but still has mineral salts in it. Distilled water is water that has no impurities, including mineral salts.
Health experts advise that humans should drink as much water as possible every day. Water has a whole lot of benefits in the body, ranging from growth to digestion, among others. Many people know they have to drink water, but they are worried about the quality of the water they drink.
Spring water and purified water are two sources of water that people argue as to which is better. What is the difference between spring water and purified water? This question often arises when people want to know which is better, spring water or purified water. However, it cannot be clearly stated which is better. It only depends on which you prefer.