How to Make Water Taste Better
Water is healthy for the body. It is tasteless, odorless and is a standard for comparing other drinks. Clean water is void of compounds that could make it sweet, salty, bitter, sour, or spicy. However, water can have pleasant or unpleasant taste depending on its source, method of processing, and packaging.
Many times, we have heard people complain that their water has a taste. Although this may be a result of the additives put into the water to make it safe to drink, understanding how to make water taste better will make it more pleasant.
Easy Ways to Make Water Taste Better
Flavored water is for people who do not like the taste of still water. The taste of your water can make you either drink more or less of it. Meanwhile, drinking less amount of water than recommended can lead to dehydration, which is very unhealthy.So, you can make your water taste better by adding the following ingredients:
Lemon and Strawberry
Fruits help improve the taste of water. Adding a bit of lemon to your drinking water can make water taste a bit like lemonade. Lemon supplies electrolytes to the body, which controls the function of the nerve and muscle.
Strawberries contain micronutrients that rid the body of toxins. When added to water, it boosts the weight loss process by amplifying metabolism. Apart from making water taste better, they add color to the water, making it look like soda.
Making lemon and strawberry infused water is very easy:
- Cut some washed fresh lemons and strawberries in pieces.
- Add them to your water.
- Freeze the water for two to three hours.
- Drink up.
Orange, Lime, and Lemon
This citrus drink gives water a delicious taste. Oranges and limes are just as beneficial to the body as lemons. Oranges provide a sweet flavor to water and help rid the body of toxins.
Orange infused water makes for a tasty juice and helps lower cholesterol in the body. Vitamin C in orange slows down ulcer formation in the stomach and intestines and protects the healthiness of the eye.
Limes are acids that improve digestion and stimulate bowel movement. They help bring back skin glow and fight infections. Because they have a little sour flavor, those seeking to lose weight enjoy lime water.
Here’s the recipe:
- Wash some fresh oranges, limes, and lemons, and squeeze the juice from them
- Add the juice to your water, mix, and chill in the freezer.
- Slice the rest oranges, limes, and lemons.
- Add them to the water as garnishes.
Mint and Pineapples
According to Medical News Today, "dehydration can be an underlying cause to many headaches." Adding mints to water can be of help.
Pineapple in water has anti-inflammatory and cleansing properties. Adding pineapple to water makes the water tasty and helps flush out unwanted parasites from the liver and intestine. The flavor adds a sweet and tart taste to water and is pleasant to drink.
Mints are herbs that give water a minty taste and helps in dealing with headaches. They also help improve digestive disorder and brain function, decrease breastfeeding pains, and reduce bad breath.
- In making mint and pineapple water:
- Cut off the ends of fresh and clean pineapple.
- Skin the pineapple and cut into wedges, and add to your water.
- Also, add the neatly washed mint leaves.
- Refrigerate (the longer, the better).
Raspberry and lime
While limes work on making digestion easier, raspberries lower the threat of heart disease and mild stomach upsets. They come in colors that make water taste better, and have a soda-like appearance.
Here’s the making process:
- Slice your washed raspberry and lime.
- Place them into a jar of water and stir.
- Add some cubes of ice (optional).
Blackberry and Sage
Blackberries are full of minerals and vitamins like vitamin C and K, helping bone formation, blood clotting, and metabolism. They give drinking water a dark color, making it look like a cola drink.
Sage is a staple herb enriched with numerous nutrients and compounds. They contain antioxidants that help fortify the body against diseases, improve oral health, and ease menopause symptoms.
Mashing it a bit before adding it to the blackberry and water will help seep out more flavor. It also adds a pine-like flavor and aroma to drinking water.
Blackberry and Sage water recipe:
- Add sugar to the sage leaves, mash together using a wooden spoon, and pour into boiling water.
- Boil until the sugar melts and set aside to cool for 15 minutes.
- Pour the blackberry into a blender, add some water and blend.
- Using a strainer, filter the blackberry and sage liquids into a large bowl.
- Add some cups of water and stir.
- Drink up
Orange, ginger, and pineapple
These add a lot of sweetness to water taste. Ginger is a high energy booster that helps the body properly assimilate nutrients. It adds a peppery and slightly sweet taste to water.
Orange, ginger, and pineapple water:
- Peel off the skin of the pineapple, and cut into cubes.
- Put the ginger, orange, and pineapple into a container
- Add water and chill for an hour or more.
Watermelon and rosemary
Watermelon helps keep the body hydrated and contains nutrients like Vitamin C that helps prevent cell damage. It has a cucumber-like taste when infused in drinking water.
Rosemary is a green herb that improves digestion, memory, and concentration. It also helps fight cancerous growths and contains carnosic acid, which helps fight brain cell damage. It has an extraordinary flavor and piney aroma.
To make watermelon and rosemary water:
- Squash rosemary in a pitcher with a wooden spoon.
- Add the watermelon and mash together with the rosemary.
- Pour the mixture into your water and refrigerate.
Cucumber and mint
Since we have looked into the health benefits of mint, let us consider a few health benefits of cucumber.
Cucumbers are low-calorie fruits containing a large amount of water, so, promote hydration and weight loss. Because it helps in lowering blood sugar, it prevents diabetes and supports bowel movement. They give water a slightly sweet and salty taste.
Cucumber and mint infused water recipe:
- Wash and slice the cucumber in circles.
- Wash and mash the mint leaves to help release the mint flavor into the water.
- Pour the cucumber and squashed mint leaves into a jar of water.
- Refrigerate for about an hour.
Fruit ice water is super easy to make. Any fruit you use in making fruit ice will naturally add that fruit flavor to your water. It can be hard work, but very refreshing.
What do you need;
- Parchment paper
- Baking sheets
- 1 lemon
- 1 lime
- 1 orange
- 1 grapefruit
Other fruits of your choice
Method of preparation:
- Properly wash all your fruits.
- Slice fruits to desired shapes and sizes.
- Neatly place your parchment paper on your baking sheet and put all the fruits on it.
- Freeze (this will allow them to float in water).
- Add the cubes to a jar of water and let it diffuse into the water.
How to Make Water Taste Better Without Adding Anything
Because of how vital water is for survival, we must take 2-3 liters daily. If you don't like drinking infused water, you can choose not to add anything to your water. Here are the options for you:
Freezing your water into ice cubes can change the water's taste. All you have to do is:
- Boil the water.
- Freeze it.
- Allow the ice melt naturally.
- Drink up.
Coldwater naturally represses the taste bud. So, another way is to:
- Pour water into ice cube tray
- Allow it to freeze
- Pour water in a cup and add some ice cubes.
Drink with a straw
When we drink water, every part of our tongue feels the taste. But, using a straw exposes a lesser tongue surface to the water taste. Drinking from a straw adds a special kind of flavor to your water. To drink water with a straw:
- Get a glass or plastic container.
- Fill it with water and refrigerate (optional).
- Attach your straw into the water.
Use flavored water bottles
Flavored water bottles have scented nozzles that make your brain think you are drinking infused water. This scented nozzle retains scent for up to a year, depending on how often you use it. It also comes in five different flavors- strawberry, watermelon, orange, grape, and cola. Additional lids are up for sale in case your nozzle loses its flavor. So, you will not have to buy a new bottle. To use this bottle:
- Choose a flavor and place an order on Amazon.
- Once your order arrives, wash the bottle.
- Add your water.
How to Make Water Taste Better
How to Make Water Taste Better FAQs
Does Boiling Change Water Taste?
Boiling water can change the taste of your water because it melts the air in water, making it taste bland. However, to refresh your water's taste, follow the processes mentioned above or pour it back and forth a few times between two containers. It helps regain air in the water.
Does Sugar-infused Water Have Side-effects?
Sugar in water helps boost your energy. If you add too much to water, it can result in severe health conditions like heart disease, obesity, and high blood pressure.
What is the Healthiest Way to Make Water Taste Better?
The healthiest way to make your drinking water taste better is to add fresh fruits to it, as they are sources of necessary nutrients needed by the body.
Is Soda a Good Substitute for Water?
Sodas are not water substitutes. They cannot supply the body with the needed natural ingredients, and much intake can have adverse effects on your health.
Can Flavored Water Make You Gain Weight?
There are two types of flavored water- natural and artificial flavored water. Naturally, flavored water contains beverages that are good for the body, while artificial water flavors may contain many calories that can cause weight gain.
The human body is made up of 60% of water. That is because water is essential for hydration, and this is important for overall good health.
Because of the taste that water has, most people find it challenging to take in water, which in the long run, can negatively affect their health. Understanding the benefit of infused water can help inspire water intake in higher amounts.
To make it even better, knowing how to make water taste better without adding anything can offer you a variety of water flavors to suit your seasonal tastes.