Alkalized water is gaining popularity as it has numerous benefits for health, skin, joints, hydration levels and more. However, making this water can be a bit confusing. There are many processes at home and devices which can help you make your own alkaline water!
If you thought that making alkaline water is complicated, think again! With our comprehensive step-by-step guide on how to make this special type of water in your own home, the process will be easier than ever before.
In this article, we’ll discuss how to create a simple yet effective alkaline water solution using natural items found around your home. Keep reading to learn what steps you need to take in order to enjoy all the benefits of drinking this special kind of water!
Here is How to Make Alkaline Water
Some think that you have to buy alkaline water from an exclusive supplier. But the reality is that you may make it in your home, especially on your kitchen countertop. You just need to follow some steps attentively and you will end up with the perfect alkaline.
Baking Soda
Baking soda is a versatile and affordable way to alkalize your drinking water. With a pH level of 9, it’s one of the easiest ways to make your water more alkaline. Mix 18 tablespoons of baking soda with 8 fluid ounces of purified water and stir or shake until the baking soda dissolve completely. This method is great for those who are looking for an easy and cost-effective way to alkalize their drinking water.
However, it’s important to keep in mind that baking soda is high in sodium, so if you’re watching your salt intake this might not be the best option for you. If that’s the case, there are plenty of other methods available that don’t involve adding any extra sodium to your diet. Ultimately, it’s up to you to decide which method works best for you and your lifestyle.
Lemons
Lemon juice is a great way to make your drinking water more alkaline. It’s an easy and refreshing way to balance your body’s pH levels, without having to buy expensive alkaline water. All you need to do is squeeze a few drops of lemon juice into your drinking water, stir it well, and drink it immediately for the full effects. The water may seem and taste acidic, but once you consume it, your body metabolizes it as alkaline.
Adding lemon juice to your drinking water also gives it a delicious fruity flavor. Not only does this make the water more enjoyable to drink, but it can also help encourage you to stay hydrated throughout the day.
Plus, with all the health benefits of alkaline water – such as improved digestion and better absorption of nutrients – adding lemon juice to your drinking water is an easy way to improve your overall health and well-being.
Water Ionizer
Water ionizers are a great way to make alkaline water at home. Electrolysis separates alkaline and acidic water by separating the negative and positive electrodes in water. It is possible to increase the pH level of the water to 10.0 pH on average, which is highly basic. This process does not change the flavor or texture of the water, making it an ideal choice for those looking for a convenient way to make alkaline water at home.
Reverse Osmosis Water Filter
Just like a water ionizer, a Reverse Osmosis water filter is a system to make water alkaline. It may connect with a faucet or may be installed professionally at your home. This is a great idea for those who desire to have an effective water filter and like to make water alkaline. In this particular water filter, there is a microscopic filter and osmotic pressure which allow oxygen and hydrogen to go through them.
Water goes into the pressure system and removes all kinds of contaminants. Water also goes through a carbon filter to remove colors and loss of odors. Same as the water ionizer, the filtration system of alkaline water is on the expensive side.
Using pH Drops
PH drops are an easy and convenient way to make your drinking water more alkaline. A higher pH level is achieved by adding minerals to these solutions, which are highly concentrated. You can find pH drops in health food stores, select grocery stores, and online. They come in small bottles with additives to flavor your drink if desired.
Making water alkaline with pH drops is simple: just add the drops as indicated on the label and mix. One bottle can last for multiple consumptions, producing basic water each time you add it to your water bottle, pitcher, or glass.
This makes pH drops a great option for those looking to improve their hydration habits without having to buy expensive equipment or take special trips to the store. Plus, they’re easy to transport and store so you can always have them on hand when you need them.
Pitcher for Alkaline Water Filter
Alkaline water filter pitchers are a great way to make alkaline water at home. These pitchers use a filtration system that includes minerals that alkalize the water as it filters out impurities. This process removes the dissolved minerals and acidic waste, leaving you with clean, alkaline water without the bitter flavor. There are multiple brands of these pitchers available on the market, so make sure to choose one that indicates it contains alkaline minerals for making alkaline water.
It is important to remember that you will need to change the filter frequently in order to keep your pitcher (and your water) clean. Depending on how much you use it, this could mean changing the filter every few weeks or months.
Additionally, some filters may require more frequent changes than others depending on their design and materials used. Taking care of your pitcher and its filter will ensure that you get clean, healthy alkaline water every time!
Frequently Asked Questions [FAQs]
1. How do You Raise Alkalinity in Water?
One way to increase the alkalinity of your water is by using a high-alkalinizing agent like baking soda or limestone. When these substances are added to water they react with each other until they reach a pH level that’s acceptable for drinking.
2. Is 9.5 pH water good for you?
PH levels over 8.5 may still make the water safe, but if you notice skin problems, you may need to acidify the water. Last but not least, keep drinking water, whether it comes from a bottled source or your own well.
3. What are the benefits of drinking alkaline water?
Alkaline water has many health benefits, including improved digestion, increased energy levels, and better hydration. It is also thought to help reduce acid reflux, lower blood pressure, and improve skin health. Alkaline water can also help neutralize toxins in the body and provide vitamins and minerals that are essential for good health. Additionally, alkaline water can help balance the body’s pH levels, which is important for proper digestion and overall health.
4. What is the healthiest water to drink?
Because spring water is clean and contains all the essential minerals your body needs, mineralized, structured, and pure spring water can be one of the healthiest waters to drink. Despite the fact that filtered water removes contaminants, it may also remove minerals that are essential to life.
5. What is the best water for kidneys?
In order to maintain good kidney health, mineral water is without a doubt the best drink to consume. As a natural product, it contains vitamins and minerals that are vital to the functioning of every organ in the body. The majority of what you drink every day should be based on this.
Conclusion
It is important to understand that adding more alkaline to your water can lead to health issues like tooth decay and stomach disorders. So drink alkaline water but keep consuming it in check. And don’t spend much on buying alkaline water, just make it at home by following above mention steps.
