Tap vs. Distilled Water: Which is Best for Drinking?

There are two types of water: tap and distilled.

Tap water is the type that comes out from your faucet, while distillers use a machine to remove all traces of impurities like chlorine or fluoride before you drink it.

Although some people believe there's no difference between these two glasses of water, others have speculated that bottled tap water can absorb toxic chemicals in its plastic container over time - which could be dangerous for your health because we're exposed to those toxins daily when drinking them. So what should you do? Experts believe distilled water is safe to drink. Why? Dig into find out that.

First of all, Let's Know About Tap Water:

Tap water, also known as drinking water or potable water, is water that comes from a public supply system and has been treated to remove impurities. It may contain chlorine, fluoride, nitrates, and other chemicals.

Tap water is generally safe for human consumption. However, it can be contaminated with bacteria, viruses, heavy metals, pesticides, herbicides, and industrial pollutants.

Now, Let's Discussed Distilled Water:

Distilled water is purified water that has been boiled to its original state. It is a good source of staying hydrated and can be used for various purposes, including sterile medical uses and laboratory experiments.

Distilled water can also be used as a humidifier. Distilled water is better for automobile care than tap water because it contains no impurities or chemicals.

Which One is Better? Distilled or Tap Water?

Distilled water is better. Distilled water has no impurities. Tap water may have some impurities from things like chlorine, fluoride, calcium, magnesium, sodium, potassium, iron, copper, zinc, manganese, arsenic, lead, mercury, bromide, selenium, cadmium, chromium, nickel, and aluminum.

The main reason why we prefer distilled water is that it is free from harmful chemical elements and impurities.

However, tap water is still considered safe to drink. In fact, many countries consider tap water to be purer than bottled water. The only problem is that tap water isn’t always available everywhere.

Suppose you live in an area where tap water is not readily available. In that case, you might want to consider buying a home filtration system such as a reverse osmosis filter. These filters will help you eliminate the bad stuff in your tap water.

Why is Distilled Water Safe to Drink?

The answer is simple. It’s the same as with any other type of water: it has no impurities and, therefore, no risk of disease or illness. The only difference between tap water and bottled water is that tap water comes from a public source (usually a municipal system), whereas bottled water comes from private wells. Local municipalities also treat tap water before being delivered to homes. This treatment process removes most contaminants.

Here are Pros and cons of distilled water:

The Pros:

1. You know exactly what you're getting into. Many people don't realize how much chlorine and fluoride get added to public water supplies.

2. Your home stays clean and odourless. No nasty odours are coming from your pipes.

3. You'll save money. Bottled water costs about $4 per gallon. You can make up to 40 gallons of water with a distiller for less than $20.

4. You'll avoid plastic bottles. While bottled water isn't inherently dangerous, many people worry about the amount of plastic waste in landfills.

5. You'll reduce your carbon footprint. When you use bottled water, you're adding energy to transport it globally.

The Cons:

Distilling water is one way to purify drinking water. But there are some drawbacks to doing it yourself. Here are three things you might want to know about storing distilled water.

1. You're probably wasting money.

According to the National Safety Council, you'll spend $3.50 per gallon just to make pure water. And that doesn't include the cost of the equipment you'd use to distil water. Most people don't even bother trying to save money by making their own distilled water because they spend too much.

2. There are risks involved.

The Environmental Protection Agency says that distilled water shouldn't be stored near food or drink. If something gets into your distilled water, it could contaminate what's inside a bottle or jar.

3. You need special equipment.

You'll need a pot, a stove, a thermostat, a thermometer, and a hydrometer. All these items are relatively expensive.

Are there any health risks of distilled water?

Distilled water lacks minerals, which is the main risk of drinking only it. These include magnesium and calcium, both essential for bone development. Magnesium deficiency leads to muscle cramps and weakness, while calcium deficiency causes osteoporosis.

In addition, sodium levels are often low in tap water because it contains chlorine, which inhibits absorption. This can lead to high blood pressure and heart disease.

According to an older World Health Organization (WHO) report, a flat taste that many find unappealing results in reduced water consumption.

A study published in the Journal of Clinical Biochemistry found that people drink less distilled water than tap water. And according to the latest research, there is a significant risk of developing kidney stones caused by the lack of potassium in distilled water.

How to Make Distilled Water at Home?

You need a distiller machine to make distilled water. You can buy one online or offline. If you are planning to use this method, you must purchase a high-quality distiller machine.

Step 1: Fill up the distiller tank with distilled water.

Step 2: Turn on the distiller machine.

Step 3: Wait until the distilled water turns into steam.

Step 4: Let the steam cool off naturally.

Step 5: Collect the distilled water in a container.

Frequently Asked Questions (FAQs)

1. Spring water versus artesian water: what’s the difference?

A lot of people are confused about the differences between spring and artesian water. The truth is, there isn't much of a difference. Both types of water come from underground aquifers that a rock has naturally filtered over thousands of years. In fact, most of our drinking water comes from these same sources.

2. How does a humidifier benefit you?

Water is added to pressurized air by a CPAP humidifier to increase humidity and make breathing easier.

3. What is the quality of tap water?

Depending on where you live, your tap water will have a different quality.

4. How does drinking tap water affect your health?

The general composition of tap water contains various minerals and organisms, said Whelton, PhD, Associate Professor of Environmental and Ecological Engineering at Purdue University.

5. If I am concerned about the water in my home, what should I do?

If you're concerned about tap water's safety, you can submit it for analysis.


The water issue can be water can be a real headache. Drinking fresh water is essential to stay healthy. But finding pure water can be hard in today's world. In that case, distilled water is what you need. I hope I have given you enough idea about distilled water.


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